Whole New Life

Real Emotions of Being a Widow: Feeling Guilty and Happy at the Same Time

Stacy Ryan Season 3 Episode 5

Can you feel genuinely happy after devastating loss? When my husband died in 2020, I couldn't imagine ever experiencing true happiness again. Now, five years later, I've found myself in a surprising place – genuinely happy and yet wrestling with unexpected guilt about that happiness.

"I thought genuine happiness was just a dream," reflecting on my darkest days. "Can I feel happy again? Can I feel joy? Can I be content in my life?" The answer, as I've discovered, is yes – though not without complications. Now sharing my life with another widowed person who truly understands my journey, I've found a new kind of happiness that honors rather than replaces my past.

Fellow widows Maribeth and Michelle join the conversation, sharing their own experiences finding love and joy after loss. Their stories create a tapestry of hope, validating the confusing mix of emotions that accompany happiness after grief. As Maribeth beautifully puts it, "It sometimes seems so confusing to experience both joy and pain and grief all at the same time."

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